Power Up 4 Fitness!

Power Up 4 Fitness!
Posted on 10/27/2023
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The Mary Rutan Hospital Power Up 4 Fitness Team recently presented information at ILES on positive ways to live, including the importance of heart health and the risks of using tobacco products. 
Respiratory Therapists unveiled a set of teeth damages by use of tobacco products and a pair of lungs damaged from smoking for 4th graders. After detailing the harm smoking can do, leaving tar in the lungs and often leading to lung diseases or cancer, they discussed the dangers of vaping. 
Wellness Coordinators explained how to keep your heart pumping properly by making healthy food choices and exercising regularly. 
Finally, 4th graders got Power Up 4 Fitness cinch sacks full of resources to take home.